How To Do Oil Pulling (Video): Does it work?

As of now, I wasn't really able to find a good video that will tell whether oil pulling is really an effective natural method to get rid of some ailments or health problems but here is a short video that will tell you how to do oil pulling.

This Do-It-Yourself method of natural cure is said to be of cure to some (if not all) diseases like what is listed below according to the video I just found in YouTube while searching for a guide on how to administer the oil pulling method.

Now while some say that you need to use raw vegetable oil, some guides would say you should use cold-presed oil only. It's up to you to decide on this as some videos I was able to watch says they use sunflower oil and some use virgin olive oil.

"According to long-time devotees, oil pulling has the power to alleviate migraine headaches, asthma, diabetes, bronchitis, diseased teeth, chronic blood disorders such as leukemia, arthritis, eczema, heart and kidney disease, meningitis, hormonal disorders, etc."



Disclaimer: Consult first your physician regarding this method of natural healing before you do anything including this oil pulling method. This video or this article does not guarantee anything worth of cure. It is up to you to use this method at your own risk.